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The role of the manager in preventing workplace stress in employees and staff
The role of the manager in preventing workplace stress in employees and staff We recently highlighted the importance of the workplace...
Will Newman
Oct 4, 20194 min read
Navigating appraisals
The end of the year is often a time where the words ‘review’ and ‘appraisal’ are thrown around, giving a sense of finality to a year of...
Will Newman
Sep 20, 20194 min read
Workplace bullying and disputes: carefully appraising the issues
It is difficult enough to manoeuvre in the wide world and always get on with every person we meet, and these difficulties are magnified...
Will Newman
Sep 6, 20193 min read
Menopause in the workplace
In the UK, it is reported that 1 in 4 females experience life and work-affecting symptoms of the menopause, including hot flushes, mood...
Will Newman
Sep 2, 20193 min read
Primary versus tertiary interventions: nursing case study
In this week’s blog, we’ve taken a perspective on primary versus tertiary intervention strategies. Often, management and leaders at work...
Will Newman
Aug 23, 20194 min read
Holidays and the 'always-on' generation: an opinion piece.
Holidays are the prize every employee works towards all year round – a break from the monotony of producing, meeting deadlines and...
Will Newman
Aug 6, 20194 min read
Pharmaceutical vs talking therapies for stress, depression and anxiety
It is believed that as many as 1 in 4 people in the UK experience a mental health problem every year, with the British 7-year study...
Will Newman
Jul 29, 20195 min read
The understaffing/overworking conundrum
Today’s society is unequivocally centred on supply and demand, consumerism and capitalism. Not that capitalism in a corporate sense is a...
Will Newman
Jul 19, 20193 min read
Green spaces in stress management
In today’s paradigm of bustling, fast cities, concrete metropolis, it’s hard to remember that we have trees and plants – especially in a...
Will Newman
Jul 15, 20194 min read
Case study: workshops for stress reduction
For this weeks blog, we have a focus on a study performed by Vicky from WorkingWell. We’ve included all of the scientific and literature...
Vicky Smith
Jun 28, 20195 min read
Getting serious with self-talk
Often, we’re so busy with everyday life and thinking that we don’t take time to get perspective. Within our heads, almost constantly,...
Will Newman
Jun 24, 20193 min read
Blood pressure and stress
Stress has long been known to have an impact on the body, and more specifically the blood pressure of individuals. In this article, we...
Will Newman
Jun 17, 20194 min read
Workplace stress: what place do managers have?
It’s sometimes difficult to pinpoint where stress begins at work. Are we working cause we’re stressed, or stressed that we’re working too...
Will Newman
May 31, 20194 min read
Stress and sleep - what's the link?
Little of us achieve the minimum amount of sleep required of around 7-8 hours a night, and our relationship with a ‘always on’ society is...
Will Newman
May 24, 20193 min read
Should we point the finger for work place stress?
It's not going to surprise anyone to know the latest research on work related stress shows a increase in stress-related absences in the...
Vicky Smith
Apr 11, 20192 min read
Improve Leadership Communication with Emotional Intelligence
Emotional Intelligence, as Daniel Goldman, Reuven BarOn and many other leadership think tank gurus advocate, is a key component to...
Vicky Smith
Mar 21, 20191 min read
Are Your Staff Lonely?
3 steps to tackle workplace loneliness The cost of loneliness and isolation Workplace loneliness has become a serious issue, having...
WorkingWell
Mar 20, 20192 min read
The Cost of High Blood Pressure
And Simple Steps to Help Lower It A Major Risk of CVD High blood pressure, or hypertension, is strongly correlated as a major risk factor...
WorkingWell
Mar 20, 20192 min read
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